Removing pollen from clothing

Do you suffer from a pollen allergy or hay fever? Burning eyes, a runny nose, itchy skin? Fortunately, you can reduce these allergy discomforts by washing properly and ensuring that pollen, dust, and other allergens don’t make their way into your home, bed, and clothing. Discover essential tips for people dealing with hay fever and other allergies.

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Washing clothes
Drying clothes
Freezing clothes
How can I effectively remove pollen from my home?

How do you come into contact with pollen?

From March to mid-August, pollen floats through the air and sticks to everything—clothing, hair, skin. Without realizing it, you bring a significant amount inside after spending time outdoors. Once indoors, pollen easily settles on your furniture, bedding, and other surfaces.

How do I get pollen out of clothing?

Washing clothes

Wash clothes worn outside as soon as possible—preferably immediately—to prevent pollen from spreading indoors.
Wash all bedding at least once a week at 60°C. This helps create a pollen- and dust-free sleeping environment.
Measure detergent carefully—less is better than too much.
Avoid fabric softeners, as they can allow pollen to settle deeper into the fabric.
Run an extra rinse cycle with clean water to help remove any remaining pollen.
Wash at high temperatures when possible—pollen and allergens don’t survive well in heat. Washing at 60°C is ideal for bedding, towels, etc., but not for delicate fabrics.
Use microfiber laundry bags for extra cleanliness and to protect your washing machine drum.

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Drying clothes

If pollen is in the air, avoid drying your laundry outside. Floating pollen can quickly settle onto your clean clothes and bedding. Instead, dry clothes in a tumble dryer or in a well-ventilated indoor space.

Freezing clothes

Some fabrics can’t be washed at high temperatures, but that doesn’t mean allergens have to stick around. A smart trick: place the item in the freezer overnight. The extreme cold kills dust mites and other allergens. Afterward, wash the item to rinse away any remaining particles.

How can I effectively remove pollen from my home?

Living space

Keep windows and doors closed as much as possible on days with high pollen counts.
Ventilate your home early in the morning or after rainfall when pollen levels are lower.
Avoid bringing fresh flowers indoors.

Personal Hygiene

Wash your hair and body thoroughly and regularly.
Wash your hands and face multiple times throughout the day.
Shower before bed to prevent pollen and other allergens from ending up in your bed.